Supplements good mood - antistress

good mood - antistress is a dietary supplement from Fluyda

What it is
good mood - antistress is a dietary supplement based on plant extracts and magnesium that supports normal psychological function and helps cope with periods of stress and/or hormonal imbalances.

Why choose it
good mood - antistress is the natural pill supplement designed and created in collaboration with our biologist to support body and mind in particularly difficult situations and periods. There are, in fact, specific moments and times of the year when one is more prone to mood swings, such as:
- seasonal changes;
- particular moments in one’s life,
- hormonal fluctuations during menopause or premenstrual period;
- periods of stress, characterized by anxiety and worry;
- phases of prolonged insomnia;
- aging.
good mood - antistress is the effective solution to restore emotional balance and psychophysical well-being.

Main active ingredients
Magnesium: magnesium is an essential mineral for the proper functioning of our body and plays a crucial role in the nervous system as it acts on the transmission of nerve impulses. Like calcium, magnesium contributes to the proper development of our bone capital. Increased intake is recommended for individuals who practice sports and maintain a particularly active lifestyle as it promotes the normal process of muscle contraction and relaxation. It is involved in protein synthesis and the proper functioning of the nervous system.
Eleutherococcus: it is a shrub belonging to the Araliaceae family, approximately two meters tall and native to the northeastern Asian regions. Also known as Siberian ginseng, eleutherococcus falls into the category of adaptogenic and anti-fatigue plants. With immunostimulant, antidepressant, and tonic properties, it supports the central nervous system and stimulates endocrine activity.
Rhodiola: widely used as a dietary supplement, thanks to its numerous health benefits, it is a plant native to the Altai mountains in Siberia. With adaptogenic characteristics, it helps the body fight stress. It facilitates the functioning of the adrenal glands and promotes a healthy response to physical, emotional, and mental stress by regulating cortisol levels and other stress hormones. Numerous clinical studies have demonstrated the positive effect of this adaptogenic plant on mood and cognitive performance during periods of mental and physical stress. It is highly recommended during periods of stress or exhaustion (exams, excessive work) to restore energy, balance mood, and optimize cognitive performance.
Griffonia: in West Africa, from where it originates, Griffonia is traditionally used to address minor disturbances related to daily life (headaches, digestive issues...). The great strength of this plant lies in its concentration of 5-HTP, a key molecule in serotonin synthesis, known as the happiness hormone. Useful for combating digestive disorders, it plays an essential role in regulating mood, appetite, and sleep.

How to use
It is recommended to take 1 or 2 pills a day, to be swallowed with a glass of water, preferably with meals. Do not exceed the recommended daily dose. Store the bottle in a cool, dry place away from heat, light, and moisture. Keep out of reach of children. Supplements should not be considered substitutes for a varied and balanced diet and a healthy lifestyle.

Ingredients and quantities for maximum daily dose (2 capsules)
Magnesium (Magnesium carbonate, Magnesium gluconate): 56.25 mg (15% NRV*); Griffonia (Griffonia simplicifolia (DC.) Baill.) seed dry extract: 150 mg (5-hydroxytryptophan: 30 mg); Soy (Glycine max (L.) Merr.) seed dry extract: 100 mg (isoflavones: 40 mg); Eleutherococcus (Eleutherococcus senticosus (Rupr. et Maxim.) Maxim.) root dry extract: 100 mg (eleutherosides: 0.4 mg); Rhodiola (Rhodiola rosea L.) root dry extract: 50 mg (rosavin: 1.5 mg; salidroside: 0.5 mg); Quercetin: 50 mg; anti-caking agents: magnesium salts of fatty acids (vegetable), silicon dioxide. Coating: vegetable capsule (hydroxypropylmethylcellulose).
* NRV: daily reference nutrient value.